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I LOVE public speaking. I really enjoy speaking to large groups about wellness and simple ways to better take care of ourselves using mindfulness, awareness, breathwork, and yoga. I can tailor the topic to the specific needs and interests to your audience. I have spoken to memebers of the Hamden Regional Chamber of Commerce about, “Self-Care during the Holidays” and a group of seniors about, “Reflexology, what it is and how it can help you”.

I use humor to keep things light and I encourage audience participation during my talks. Reflection and self-awareness is a common theme during my talks. I often ask life questions and incorporate time for audience members to reflect upon their own lives and wellness, leading to profound realizations and long-lasting change.

Feel free to contact me and let me know how I can help.

Julie