"A Better Bedtime", online course
Ease AnxietyRelieve StressDecrease PainRelieve InsomniaExperience ComfortBond
With your own two hands!
*You will learn to use a combination of foot Reflexology, Breathing Techniques, Visualizations, Guided Meditations, and practical tips
Julie is a Nationally Certified Reflexologist (ARCB) and is also the current President of the Reflexology Association of Rhode Island (RARI). She offers Foot, Hand & Ear Reflexology. Reflexology uses reflex maps to release tension and bring balance to the body. A wonderful therapy for pain, increased circulation, and stress management.
Yoga with Julie
SEE JULIE'S CLASS SCHEDULE
Julie teaches Yin Yoga classes 3 times a week and is available to teach yoga to large groups, or people curious about the benefits of practicing yoga.
Tkae a moment and check in with Julie's Blog. Musings, insights, and darn useful information found here.
Enter your email address below and I'll send it right over:
We respect your privacy and will not share your information
Thank you! There's just one more thing! Check your inbox for a confirmation email from me. If you can't find it, check your SPAM folder. If you find it there, please move it out of there! Thank you and enjoy your free guided meditation!