"A Better Bedtime", online course
Ease AnxietyRelieve StressDecrease PainRelieve InsomniaExperience ComfortBond
With your own two hands!
*You will learn to use a combination of foot Reflexology, Breathing Techniques, Visualizations, Guided Meditations, and practical tips
Julie is a Nationally Certified Reflexologist (ARCB) and is also the current President of the Reflexology Association of Rhode Island (RARI). She offers Foot, Hand & Ear Reflexology. Reflexology uses reflex maps to release tension and bring balance to the body. A wonderful therapy for pain, increased circulation, and stress management.
Yoga with Julie
SEE JULIE'S CLASS SCHEDULE
Julie teaches Yin Yoga 2 times a week at 9:30 am at Mountain View Wellness and is available to teach yoga to large groups, or people curious about the benefits of practicing yoga. To book at private class with Julie email her firstname.lastname@example.org
Tkae a moment and check in with Julie's Blog. Musings, insights, and darn useful information found here.