replenish reflexology

My First Couple's Reflexology Workshop was a Disaster!

My First Couple's Reflexology Workshop was a Disaster!

When I offered my first Reflexology workshop in 2016, man was it a disaster! 
You see,I forgot to mention a few details like the fact that they would have to touch other people's feet. Since signing up with a partner wasn't a requirement, people would be working on STRANGERS' FEET!  OOPS.  To say people were freaked out would have been an understatement :).  The workshop wasn't a total failure though. I did learn a few things like:

Rest isn't Just For Babies

Many of you know me personally and know that I rarely stop.  I am a mover and a shaker and like to DO things. It is that go-go attitude that probably drew me to meditation and mindfulness.  A few years ago I realized that I need more stillness in my life, a little more time to recover. Read more.