When I decided to become a professional reflexologist, I knew that my practice would help my clients feel better in many ways, but I had no idea how profoundly it would improve my own relationships with my children and husband.
Many of you know me personally and know that I rarely stop. I am a mover and a shaker and like to DO things. It is that go-go attitude that probably drew me to meditation and mindfulness. A few years ago I realized that I need more stillness in my life, a little more time to recover. Read more.