Meet Lori & Learn about How Yoga has Taught her to Reinforce the Positive

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At our annual Costa Rica Retreat, I remember Lori stating that her Yin Yoga Practice had taught her to not only better listen to her body, but she had learned how to better listen to her loved ones. I’ve thought a lot about her comment since then. I knew it was just a matter of time until I asked Lori to be in the Spotlight. Read on to learn more about her experience with yoga, meditation, and life.