Articles, Research, & Helpful Links
This page is dedicated to my curious clients and students. It is here to offer further information and education to all of my clients and students who want to know more about preventative health care.
Reflexology Research This is a link to the Reflexology Association of America's research links page. It is rich with research pertaining to the benefits of Reflexology.
Here is a link to a product called Correct Toes. They are made from a soft plastic and placed between the toes to create space and to realign the foot. I have not used them yet, but am very curious about their effectiveness.
Summary of Reflexology Research
Below is a list of products I use and like. I benefit financially if you decided to buy these products nor do I sell these products, but I would like you to know what has and does work for me.
I LOVE the Melt Method! Sue Hitzman has created a method to release myofascial tension. She sells books, videos, melt balls, and foam rollers. I keep the melt balls in my car and work on my hands before and after work, keeping them fluid and supple. I also use the foam roller at home to release tension in my back and neck. Check her out!